Ask St. Ann’s – Wellness Is More Than Just Physical Health
By Mindy Sawnor When we talk about “health,” we’re most often talking about physical health: how our bodies are doing in terms of things like blood pressure, fitness, diet, sleep, etc. In general, we equate health with the absence of illness or injury. But physical health is just one component of our overall wellness. As […]
Ask St. Ann’s – Social Workers Make A New Environment Feel Like Home
By Danielle Guillemette Think of the last time you visited someplace you’d never been before. You don’t know the lay of the land, you haven’t met the locals, you don’t know the customs. It can be intimidating-unless you’ve got a reliable guide to show you the way. That’s similar to the role a social worker […]