Ask St. Ann’s – Simple Exercises Can Ease Arthritis Pain
Ask anyone with a green thumb and they’ll tell you that tending a garden is good for the soul. But did you know it’s also good for the body, specifically joints and muscles that can be affected by osteoarthritis? Gardening is a great example of the kind of daily exercise that can keep arthritis at […]
Ask St. Ann’s – Adult Day Programs Keep The Lonely Blues Away
By Rola O’Meally If the pandemic lockdown taught us anything, it’s that isolation can be devastating. For many seniors, that’s true in the best of times. Older adults are at increased risk for loneliness and social isolation because they are more likely to experience such things as: • Living alone • Loss of family or […]
Ask St. Ann’s – Don’t Let Your ‘Stuff’ Stand In Your way!
China Cabinets, Tchotchkes: Don’t Let Your Stuff Stand In Your Way! If you have lived in your home for the last 40-50 years, chances are you have accumulated a few things and those things have served you well. Formal dining room sets, silver flatware, Noritake china and Waterford crystal have done their part, serving friends […]
Ask St. Ann’s – How Many Prescription Medications Are Too Many?
Deprescribing helps patients back off medications if they are no longer required By Rebecca Conklin, D.O. Nearly 40% of adults over 65 use five or more prescription medications, according to the Journal of the American Medical Association (JAMA). So how can people be sure they’re genuinely being helped — and not harmed — when taking […]
Ask St. Ann’s – Internet Safety Tips for Seniors
By Aaron Fields and Chelsi Santiago Sometimes the world wide web can seem like the wild west. With stories regularly in the news about online scams, identity theft and dangerous emails, it’s easy to feel intimidated about going online. If you’re a senior who’s new to technology, it can be especially scary. But there are […]
Ask St. Ann’s – How to Plan When Choosing a Retirement Community
Our lives are filled with big decisions. For seniors, there’s one decision that’s nearly universal: should I consider moving to a senior living community? Everyone approaches the topic in their own way. Some with the help of friends and family — others through inward reflection. For almost everyone, though, it comes with a lot of […]
Ask St. Ann’s – Why Should Seniors See A Geriatrician?
By Brian Heppard, medical doctor and certified medical director at St. Ann’s Community and Pillar Medical Associates, PC Are you ready to live a long life? Choosing the right health care provider for your age can help. Just as pediatricians specialize in the growth and development of newborns through young adulthood, geriatricians help the elderly […]
Ask St. Ann’s – How Can My Pharmacist Help Me Remain Independent?
The phrase “ask your pharmacist” is becoming increasingly common — and with good reason. Today’s pharmacists are an integral part of the healthcare community and are relied upon as an important source of knowledge. Pharmacists can help people stay on track with medications — especially important for seniors and others taking multiple medications. They are […]
Ask St. Ann’s – How Do I Choose A Rehab Location After Leaving The Hospital?
Posted on June 5, 2018 | As we age, we can have days filled with loneliness and boredom. This is especially true of seniors in long-term care settings. Adding music therapy to their routine can have them singing a happier tune.
Ask St. Ann’s – How is music therapy beneficial for seniors?
Posted on June 5, 2018 | As we age, we can have days filled with loneliness and boredom. This is especially true of seniors in long-term care settings. Adding music therapy to their routine can have them singing a happier tune.