Ask St. Ann's

By Veena Madiraju For some of us, a hospital stay is no big deal. We go in, we get treated, we go home. As we age, however, the process may not be that simple. Our bodies don’t recover as quickly, we need more help getting back to normal, and we’re

By Mindy Sawnor When we talk about “health,” we’re most often talking about physical health: how our bodies are doing in terms of things like blood pressure, fitness, diet, sleep, etc. In general, we equate health with the absence of illness or injury. But physical health is just one component

By Danielle Guillemette Think of the last time you visited someplace you’d never been before. You don’t know the lay of the land, you haven’t met the locals, you don’t know the customs. It can be intimidating-unless you’ve got a reliable guide to show you the way. That’s similar to

As we journey through life, there comes a time when you start to think, wouldn’t it be nice not to have the burdens and responsibilities that come with home ownership anymore? This thought may come while at the same time craving a beautiful new setting for your future years, with

By Rose Callea The winter months can seem like they go on forever. With the holiday festivities over, it can be difficult to see the sunlight at the end of the long winter tunnel. That’s especially true for those who live alone, including older adults. Just as we protect our

As seniors approach retirement and consider their future living arrangements, one important question is, what are the financial options? Are you renting, leasing or buying? Understanding the Costs One of the easiest and best things you can do is to decide which communities you are most interested in and reach

Ask anyone with a green thumb and they’ll tell you that tending a garden is good for the soul. But did you know it’s also good for the body, specifically joints and muscles that can be affected by osteoarthritis? Gardening is a great example of the kind of daily exercise

China Cabinets, Tchotchkes: Don’t Let Your Stuff Stand In Your Way! If you have lived in your home for the last 40-50 years, chances are you have accumulated a few things and those things have served you well. Formal dining room sets, silver flatware, Noritake china and Waterford crystal have

Deprescribing helps patients back off medications if they are no longer required By Rebecca Conklin, D.O. Nearly 40% of adults over 65 use five or more prescription medications, according to the Journal of the American Medical Association (JAMA). So how can people be sure they’re genuinely being helped — and